New Fitness Challenge

Okay, I stopped the last challenge because I had already started one on EA Active 2 on the wii and was determined to finish it.

Now, I'm running the 10k that I ran last year and starting a 30 day challenge on bodyrock.

Here are today's workouts:

Run: 4.26 miles (including our hill) woohoo! We did 6 min. running and 1 min. walking. We averaged 10:36 per mile with our fastest split at 9:20, but we averaged 9:30 for our running times. We did the run in 45:10.

BodyRock:

I'm also doing the fitness test for the February 30 day challenge today.

50 seconds on, 10 seconds off

1. Squat Jumps: 28

2. Push Ups:22

3. Burpees: 12

4. High Knees (count each leg) 124

5. Switch Lunges (count each leg) 24

6. Tuck Jumps: 24

7. Tricep Dips: 19

8. Straight Abs: 15

Oh man, I'm gassed!!!