Welcome to my blog and the inner-workings of my brain. This is my method of coping with my life: the losses, the joys and my struggle back to being a writer. You'll find my most private thoughts as well as my most recent attempts at writing again. Enjoy and feel free to share your thoughts with me.
After a day of hiking and a day of driving home, here is my work out today.
Day 4: 50 sec. on/10 sec. off. 3 sets.
1. Push up & Tuck Jump (10, 10, 9)
2. Reverse push ups on dip station/ dips with alternating knee up (11, 10, 11)
3. Half burpees/side burpees (back, out, back, out) (9 sets, 9, 11)
4. High knees at Dip Station (V-sits) (19, 16, 15)
I followed that up with an EA Active 2 workout.
posted by Lindsay @ 9:22 PM
Welcome to my blog and the inner-workings of my brain. This is my method of coping with my life: the losses, the joys and my struggle back to being a writer. You'll find my most private thoughts as well as my most recent attempts at writing again. Enjoy and feel free to share your thoughts with me.
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As of February 14, 2006, I became the mother of a beautiful baby girl, Jana Christine. On May 23, 2007, our wonderful family grew with the addition of Kara Mae. My life is just so full of amazing and wonderful gifts.
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