Back to getting fit
Here is my (not-so) personal blog about my weight loss, return to fitness, and generally finding a happy and balanced version of myself. :-)
In the last year, I've lost 43 (but now 37) lbs through W*eight W*atchers, running again, and Wi*i workouts.
I had been doing great, but fell off the wagon between Thanksgiving and Christmas. I'm now back and have lost 4 of the 10 I gained during that time.
I'm 3 weeks into another round of my W*ii Active 2 9 week challenge. I got behind and am currently 6 workouts behind, but my goal is to be caught up by the end of next week.
Today I started Body*Rock. If I can tone under the fluff, maybe the fluff will go away faster. :-)
These exercises were done f0r 50 seconds with 10 seconds rest between. Here are my results of the Fitness Test:
Squat Jumps = 33
Push ups = 28 (feet not knees)
Burpees = 14
High Knees = 150 (or 75 sets)
Switch lunges = 37
Tuck jumps = 22
Straight Abs = 20
After reviewing other people's stats, this didn't really give me any good insight, but it's a starting spot. :-)
I'm on to Day 2 tomorrow as well as another Active 2 workout.
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