Long run and a weekend of yard work
Saturday was spent doing about 8 hours worth of yard work.
Sunday, Jessica and I did our long run. We ended up doing 5.02 miles in 51 minutes.
We averaged 10:15 per mile, running 6 and walking 1 minute.
Then we went back to yard work and spent the rest of the day digging out tree roots and planting new plants.
I'm very sunburned, but I'm not nearly as sore as I thought I would be. I'm just tired feeling.
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