Fit Test Round #2

In three weeks, here's my improvement.

This is 50 seconds on with 10 seconds rest between exercises.

1) Squat Jumps 1st = 28, now = 33
2) Push ups 1st = 22, now = 32
3) Burpees 1st = 12, now = 14
4) High Knees 1st = 124, now = 168
5) Switch Lunges 1st = 24, now 34
6) Tuck Jumps 1st = 24, now 28
7) Tricep Dips 1st = 19, now 28
8) Straight Abs 1st = 15, now 20

I'm seeing around a 5 to 7 lb loss.

I'm running at 1:30 minutes per mile faster than this time last year.

I'm very pleased.